Shelled Walnuts
Shelled Walnuts
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Ürün Kargodan Hasarlı mı Geldi?
Hiç endişelenmeyin! Tüm kargo hasarlarını %100 karşılıyoruz. Size en doğal lezzetleri ulaştırırken memnuniyetiniz bizim için her şeyden önemli.
🧊 Soğuk Zincir Kargo ile Güvenli Teslimat
Tüm ürünlerimiz, özel yalıtımlı strafor koli ve buz aküleriyle birlikte soğuk zincir kargo sistemiyle gönderilmektedir. Böylece ürünler size ilk günkü tazeliğiyle ulaşır.
🧊 Güvenli Teslimat Detayları İçin Tıklayın
Kaşarcızade'de her zaman yanınızdayız!
Doğal lezzetlerimizle buluşurken ödeme sürecinizin güvenliğinden emin olun!
- Kredi Kartı/Banka Kartı: Ödemeleriniz iyzico altyapısı ile %100 güvenli bir şekilde 256-bit SSL şifreleme teknolojisi ve 3D Secure korumasıyla gerçekleşir.
- Havale/EFT: Kolay ve hızlı ödeme imkanı.
Not: Şu an için kapıda ödeme seçeneğimiz bulunmamaktadır. Ancak güvenliğiniz ve memnuniyetiniz bizim için her zaman önceliklidir!
Doğal lezzetlerimizle buluşurken ödeme sürecinizin güvenliğinden emin olun!
- Kredi Kartı/Banka Kartı: Ödemeleriniz iyzico altyapısı ile %100 güvenli bir şekilde 256-bit SSL şifreleme teknolojisi ve 3D Secure korumasıyla gerçekleşir.
- Havale/EFT: Kolay ve hızlı ödeme imkanı.
Not: Şu an için kapıda ödeme seçeneğimiz bulunmamaktadır. Ancak güvenliğiniz ve memnuniyetiniz bizim için her zaman önceliklidir!
Benefits of Shelled Walnuts
Walnuts in shells are a natural food that stands out with both its flavor and its contributions to health. With the healthy oils, vitamins and minerals it contains, walnuts meet many of the body's needs and provide a balanced diet. Here are some important benefits of walnuts in shells:
1. Supports Digestive System and Intestinal Health
Walnuts help regulate the digestive system with their high fiber content. Fiber helps prevent digestive problems such as constipation by increasing bowel movements.
2. Protects Heart Health
Rich in omega-3 fatty acids, walnuts support cardiovascular health. Regular walnut consumption helps lower bad cholesterol and reduces the risk of heart attack and stroke.
3. Nourishes Skin with Antioxidants
Walnuts are rich in vitamin E and antioxidants that help keep the skin looking young and healthy. Regular walnut consumption is recommended for those who want to maintain the elasticity and vitality of their skin.
4. Supports Brain Functions
Walnuts are full of omega-3 and omega-6 fatty acids, which are important for brain health. They strengthen memory and have a protective effect against cognitive decline due to aging.
5. Helps with Weight Control
Thanks to its rich fiber and healthy fat content, walnuts in shells provide a feeling of fullness for a long time. This helps with weight control. However, when consumed excessively, it can cause weight gain due to its high calorie content, so it should be consumed in a balanced way.
Do Shelled Walnuts Make You Gain Weight?
Walnuts contain healthy fats and are dense in terms of energy. While they help with weight control when consumed in a balanced way, excessive consumption can cause weight gain. Therefore, attention should be paid to the daily consumption amount.
Calorie Value of Shelled Walnuts: There are approximately 654 kcal calories in 100 grams of shelled walnuts. A handful of shelled walnuts (30 grams) contains approximately 196 calories.
Nutritional Values of Walnuts in Shell (per 100 grams):
- Calories: 654 kcal
- Carbohydrate: 13.7g
- Fiber: 6.7g
- Protein: 15.2g
- Fat: 65.2g (healthy fats)
- Cholesterol: 0 mg
- Vitamin A: 20 IU
- Vitamin C: 1.3 mg
- Potassium: 441 mg
- Calcium: 98mg
- Iron: 2.9 mg
Shelled walnuts grown in natural conditions are 100% pure and natural. These walnuts, which can be consumed as a healthy snack with their rich omega-3 and fiber content, support brain, heart and digestive health. Add a natural flavor to your tables.
Benefits of Shelled Walnuts
Walnuts in shells are a natural food that stands out with both its flavor and its contributions to health. With the healthy oils, vitamins and minerals it contains, walnuts meet many of the body's needs and provide a balanced diet. Here are some important benefits of walnuts in shells:
1. Supports Digestive System and Intestinal Health
Walnuts help regulate the digestive system with their high fiber content. Fiber helps prevent digestive problems such as constipation by increasing bowel movements.
2. Protects Heart Health
Rich in omega-3 fatty acids, walnuts support cardiovascular health. Regular walnut consumption helps lower bad cholesterol and reduces the risk of heart attack and stroke.
3. Nourishes Skin with Antioxidants
Walnuts are rich in vitamin E and antioxidants that help keep the skin looking young and healthy. Regular walnut consumption is recommended for those who want to maintain the elasticity and vitality of their skin.
4. Supports Brain Functions
Walnuts are full of omega-3 and omega-6 fatty acids, which are important for brain health. They strengthen memory and have a protective effect against cognitive decline due to aging.
5. Helps with Weight Control
Thanks to its rich fiber and healthy fat content, walnuts in shells provide a feeling of fullness for a long time. This helps with weight control. However, when consumed excessively, it can cause weight gain due to its high calorie content, so it should be consumed in a balanced way.
Do Shelled Walnuts Make You Gain Weight?
Walnuts contain healthy fats and are dense in terms of energy. While they help with weight control when consumed in a balanced way, excessive consumption can cause weight gain. Therefore, attention should be paid to the daily consumption amount.
Calorie Value of Shelled Walnuts: There are approximately 654 kcal calories in 100 grams of shelled walnuts. A handful of shelled walnuts (30 grams) contains approximately 196 calories.
Nutritional Values of Walnuts in Shell (per 100 grams):
- Calories: 654 kcal
- Carbohydrate: 13.7g
- Fiber: 6.7g
- Protein: 15.2g
- Fat: 65.2g (healthy fats)
- Cholesterol: 0 mg
- Vitamin A: 20 IU
- Vitamin C: 1.3 mg
- Potassium: 441 mg
- Calcium: 98mg
- Iron: 2.9 mg
Shelled walnuts grown in natural conditions are 100% pure and natural. These walnuts, which can be consumed as a healthy snack with their rich omega-3 and fiber content, support brain, heart and digestive health. Add a natural flavor to your tables.
Paketleme çok iyiydi, hiç kırık ceviz gelmedi. Tavsiye ederim.
Kurabiye yaparken kullandım, harika bir aroma kattı. Teşekkürler!
Cevizler taze ve lezzetli. Kabuklu olması da doğallığını korumuş, içi dolgun ve kuru değil.
Cevizler gerçekten organik hissettiriyor. Fiyatı da kalitesine göre oldukça uygun.
Kahvaltıda ve tatlı yapımında kullanıyorum. Hem sağlıklı hem de lezzetli bir seçenek.